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Resistance Band Warm Up For Calisthenics (Shoulders) #shorts #YoutubeShorts

First published at 02:52 UTC on February 14th, 2021.

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Resistance bands are a fantastic tool for warming up the shoulders!

#shorts #YoutubeShorts

Here are 3 Resistance Band exercises that you can use in calisthenics to warm up your shoulders.

1. Dislocates
2. Chest Bounces
3. Shoulder Press

You can …

Resistance bands are a fantastic tool for warming up the shoulders!

#shorts #YoutubeShorts

Here are 3 Resistance Band exercises that you can use in calisthenics to warm up your shoulders.

1. Dislocates
2. Chest Bounces
3. Shoulder Press

You can buy resistance bands here:

LESS

Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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