Bubbling Spring

June 8th, 2024. Basic footwork, connection. Sidestepping (front foot, back foot, forward sidestepping), pivoting (ball, heel). A wave of energy beginning with the feet, up through the body, toes to fingertips, directed by the center. Spherical rotation, powered by breath. Help me grow this channel: Like, share, subscribe.

INFINITE PATH: Martial Arts, Self Defense, Natural Fitness. E Learning, Private Instruction. Est. 2002. Christopher Scafone. Northern MI.

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At your own pace. Healthy training methods. Wholesome, higher atmosphere.

Online courses, private Zoom. In-person private training available Traverse City area.

New AYOP Course:
Learn how to sidestep attacks with the 8 Basic Blocks of northern Shaolin Yue Chia with 5th degree black sash Christopher Scafone.

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Love, light, truth, wisdom, joy, peace, bliss.